Superfood – what’s that exactly?
“Superfood” is a marketing term for food that allegedly has health benefits – but what is it exactly? To find out, BFFT invited local natural food specialist Andy Green to tell its employees all about eating a healthy diet.
Foods that are classified as “superfoods” have a particularly high proportion of vitamins and minerals. Although many people are convinced of how effective superfoods are, there are also critics. So what’s the truth, and how can quick and simple meals be prepared with healthy ingredients? Restaurateur, caterer and take-away operator Andy Green sent two food creators and a nutritionist to the BFFT headquarters in Gaimersheim to tell the team about superfoods and prepare some delicious treats with them.
In addition to the aperitif served at the beginning of the workshop, dishes included super smoothies, a bowl of acai berries, a low-carb salad wrap and several different desserts, such as date pralines and peanut bars. The participants found out how to make them for themselves and collected several other recipes. The meals are designed to give employees more stamina at work, in their everyday lives and for sporting activities.
We would like to take this opportunity to thank Andy Green’s team for an educational and, above all, very tasty workshop!